Ua he'e nalu o Duke Kahanamoku i ke-ia kaona i ka makahiki umikumaeiwaiwakaluakumalima.  Ua huaka'i oia i ka honua, ho'ike a ho'oluana ka he'e nalu i ka honua.  A, me pa'a lole pulu 'ole i na kai anuanu! Ua mea lanakila mea 'au o Duke Kahanamoku, ua lanakia oia ekolu mekala kula i na Olympics.  Ua ike o Kale a me au i ke ki'i onioni "Ka Holo" i ka- maua lele i Hawai'i, no Duke Kahanamoku a ka aloha mawaena mea he'e nalu kane kela ki'i onioni, makemake au ia.

Ka Papa Huila Uila

I ke-ia kakahiaka ua hele wawae i ka uapo a, ma'a mao, ua 'ike au i ho'okahi mea 'ano 'e-, ho'okahi ka-ne holo i ho'okahi papa huila uila.  Ua hai oia he kumu kaukani haneli kala o ka papa huila uila, a hele kanakolu mile i ho'okahi ikehu uila.  He hanamea hou maika'i ke-ia, makemake au ia ia.

I Ka Ho'ike AnaHo'ohalike Ka'aahi

I nehinei ua held o Luke a me au i ka hale ho'ike ana ho'ohalike ka'aahi. Eia kekahi mau ki'i...

"Kaula'i, Kawele"

Mahope o ke kililau, ke 'au'au, a i 'ole ke 'au, pono ho'okawele o ke kino me ke kawele, a ho'okawele maika'i o ke kapakapa. A laila, kaula'i ke kawele i ka malamalama o ka la- i malo'o.

Opala

I ke-ia kakahiaka, ua hele wawae au i ka uapo. Ua ku au maluna o ke kahi wahi kukulu ka'a a 'ike au i ho'okahi popolo kiloi opala mai ke kini opala i ke ala wawae. Ua kani oia i ho'okahi aniani kukui uila. Koke, hele a wawae nui na keiki a me mea he'e nalu malaila. No ke aha lawehala ke-la popolo? Kekahi mau la- aku nei, ua 'ike o Luke a me au i na- makai i ku- kono ka'a i ke-ia kaiaulu. Ua nui ka uahi mau'u mai kona ka'a.

waiomina

http://www.youtube.com/watch?v=Cp4uVdcdRH8&context=C45304f9ADvjVQa1PpcFOKcVj1ZY6vSF_tXLreN-zCNspPKjQ2q1w=

www.youtube.com/watch?v=Cp4uVdcdRH8

He mu- la'ala'au i ka huila o ko'u ka'a

Ua noho ke-ia mu- la'ala'au i ka pa- hale ma'ane'i i ka makahiki hope. He mu- hoihoi o ka mu- la'ala'au, me ka ho'ope'epe'e like me ka la'ala'au, he ho'ope'epe'e pale a me hahai.